Music for yoga
is part of the setting of the space during the activity. Discipline is designed to induce your well-being, as it helps you relax and reduce stress, among many other benefits. A suitable list of songs will become the perfect complement.
To ensure that calm state, the music must be consistent
. Do you need tips to create your own list? Any suggestions? Take note!
This is how music for yoga should be
The ideal songs to practice yoga have some common characteristics:
Choose positive music . Favorable moods are associated with yoga. Choose songs that motivate him with a positive message, not heartbreak songs or other dramas.
Smooth beginnings and transitions . A soft melody will help you focus on the activity and find the right rhythm when breathing.
Avoid the big hits . The catchiest songs of the moment, even if they are calm, will take you out of the activity and make you focus on them. Find the balance between what you like and what may be too stimulating.
Set up a generous list . Do not stay with the minimum, because it is possible that you feel enthusiasm and the activity will be prolonged. We advise you to search or create an extensive list that, in addition, will save you time to configure it over and over again.
Yoga Music Suggestions
You can ignore all the previous advice and look for music that you like and feel that it helps you, even if it is not in the line of what has been stated. No one better than you knows what suits you.
In any case, we offer you some suggestions of artists so that you can create your own list
- Reiki Harmony.
- Muni Yogi.
- Om Pranayama.
In short, yoga music should induce relaxation and well-being. Shape of the setting of the space in which you carry out your session, which must be taken care of as much as the movement. Create your ideal list and enjoy!
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