Do you usually go to the gym with makeup on? Don't have time to remove make-up before training? In this article we will reveal to you if makeup for sports is harmful and if it triggers skin health problems.
Many women recognize that after leaving work they go to the gym or their training center and they hardly have time, so they change quickly, but they do not remove make-up from their faces. On the other hand, we also find some users who expressly put on makeup to go out to train. In these cases, they ensure that they feel better about themselves.
Next, we will see if these cosmetics are really harmful during sports practice and how we can solve it.
<span class='notranslate'> </span><span class='notranslate'> </span><p><span style="font-weight: 400;">The main disadvantages we find of using this type of products when training are as follows:</span></p><span class='notranslate'> </span><ul><span class='notranslate'> </span><li style=" font-weight: 400;" aria-level="1"><span class='notranslate'> </span><span style="font-weight: 400;">First of all, dense bases are a barrier to perspiration, so cause the appearance of </span><span style="color: #cf4e7d;"><b>wrinkles and other signs of aging</b><span style="font-weight: 400;">.</ span></span><span class='notranslate'> </span></li><span class='notranslate'> </span><li style="font-weight: 400;" aria-level="1"><span class='notranslate'> </span><span style="font-weight: 400;">When we sweat the pores open, so they can </span><span style="color: #cf4e7d;"><b>produce blackheads</b></span><span style="font-weight: 400;"> and aggravate severe acne situations.</span>< span class='notranslate'> </span></li><span class='notranslate'> </span><li style="font-weight: 400;" aria-level="1"><span class='notranslate'> </span><span style="font-weight: 400;">An absorption of metals and minerals is generated, so it can cause </span ><span style="color: #cf4e7d;"><b>irritation and even allergic reactions</b></span><span style="font-weight: 400;">.</span><span class ='notranslate'> </span></li><span class='notranslate'> </span></ul><span class='notranslate'> </span><row_inner><span class='notranslate '> </span><span class='notranslate'> </span><col_inner span="6" span__sm="12"><span class='notranslate'> </span><span class='notranslate' > </span><p><span class="fancy-underline"><strong>What do the experts recommend?</strong></span></p><span class='notranslate'> </span ><p><span style="font-weight: 400;">Experts always recommend training with a </span><span style="color: #cf4e7d;"><b>clean and moisturized face</b ></span><span style="font-weight: 400;">. When we do any exercise outdoors, such as walking, running, cycling... it is important that we also use a </span><span style="color: #cf4e7d;"><b>sun protection cream</b></ span><span style="font-weight: 400;"> to avoid the appearance of burns and spots on the face.</span></p><span class='notranslate'> </span><p> <span style="font-weight: 400;">Sunscreens will not only help you combat the effects of UV rays, but also prevent the appearance of premature aging.</span></p><span class= 'notranslate'> </span><span class='notranslate'> </span></col_inner><span class='notranslate'> </span><col_inner span="6" span__sm="12">< span class='notranslate'> </span><span class='notranslate'> </span><blog_posts style="push" columns="1" columns__md="1" ids="65344" image_height="56.25% "><span class='notranslate'> </span><span class='notranslate'> </span><span class='notranslate'> </span></blog_posts></col_inner><span class= 'notranslate'> </span><span cl ass='notranslate'> </span></row_inner><span class='notranslate'> </span><title style="center" text="Tips for exercising with makeup" tag_name="h2">< span class='notranslate'> </span><span class='notranslate'> </span><p><span style="font-weight: 400;">If despite knowing all the drawbacks you do not want to train without applying a little makeup on the face, calm down! We have the solution. Pay attention to the following aspects:</span></p><span class='notranslate'> </span><ul><span class='notranslate'> </span><li style="font-weight :400;" aria-level="1"><span style="font-weight: 400;">Check the ingredients of each cosmetic you are going to use. Ideally, it should be as natural as possible.</span></li><span class='notranslate'> </span><li style="font-weight: 400;" aria-level="1"><span class='notranslate'> </span><span style="font-weight: 400;">For a pop of color, use </span><span style=" color: #cf4e7d;"><b><i>BB creams</i></b></span><span style="font-weight: 400;"> or creams with color that are very fluid.< /span><span class='notranslate'> </span></li><span class='notranslate'> </span><li style="font-weight: 400;" aria-level="1"><span class='notranslate'> </span><span style="font-weight: 400;">In case of makeup, bet on one </span><span style=" color: #cf4e7d;"><b>non-comedogenic</b></span><span style="font-weight: 400;">, that is, it does not clog pores.</span><span class ='notranslate'> </span></li><span class='notranslate'> </span><li style="font-weight: 400;" aria-level="1"><span class='notranslate'> </span> span><span style="color: #cf4e7d;"><b>mascara </b><b><i>waterproof</i></b></span><span style="font-weight: 400;">.</span><span class='notranslate'> </span></li><span class='notranslate'> </span><li style="font-weight: 400;" aria-level="1"><span class='notranslate'> </span><span style="font-weight: 400;">Lastly, you can also use a </span><span style="color : #cf4e7d;"><b>lip cocoa bar</b></span><span style="font-weight: 400;"> that gives some color. Forget heavy lipstick or lip gloss.</span><span class='notranslate'> </span></li><span class='notranslate'> </span></ul><span class=' notranslate'> </span><p><span style="font-size: 115%;"><strong>Conclusion</strong></span></p><span class='notranslate'> </ span><p><span style="font-weight: 400;"><span style="color: #cf4e7d;"><strong>Ideally, you should train with your face free of makeup to allow your skin to breathe freely</strong></span>. You can apply a moisturizing lotion or sunscreen.</span></p><span class='notranslate'> </span><p><span style="font-weight: 400;">However, if If you think that you do not have enough time to remove these products or you are one of those who prefer to use makeup for sports, the ideal thing is that you pay attention to the recommendations that we have provided during the article to damage your skin as little as possible.</span> </p><span class='notranslate'> </span><span class='notranslate'> </span><span class='notranslate'> </span><span class='notranslate'> </ span></html>
