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How to hit your sportswear
We admit it: it is not the same to buy sportswear to do yoga at home than to train in crossfit or cycling. But whatever sport you practice, there is something you have to keep in mind to improve your performance: You need comfortable, reliable and durable clothing.One of the most popular sportswear are leggings, since they fit the body and allow great freedom of movement, something essential in any sport. But if you want to avoid injuries and give the maximum of yourself in each training session, just any type of leggings is not for you. Do you want to know how to get it right with your sportswear?The main thing is the fabric of these clothes, since cotton soaks with sweat and becomes heavy. Synthetic sportswear, such as the Beatfit women's fitness tights made with high-quality technical fabric, will help sweat and moisture slide off and your skin stay dry. In addition, its technical fabric will prevent you from suffering from chafing and the toxins that you eliminate with sweat from sticking to your clothes.Another of the benefits of synthetic materials is the lightness of the garments: you may not notice it if you train in the gym or if you practice Pilates, but if you go running for several kilometers you will notice that you perform much better if you do not carry the weight of the classic T-shirt of cotton.
How to hit your sportswear
To be comfortable while doing sports you need leggings that fit your body and stay in place. Surely you have ever used pants or leggings that slipped and forced you to pull the waist up over and over again. It is better to choose sports leggings that provide the support and fit that your body needs, so that you can go for a run or train in the gym with complete peace of mind. And if they also have an original design or a push-up design that enhances your silhouette, even better! Who says sportswear can't be flattering?Many athletes opt for ankle-length tights, especially when practicing outdoor sports: If you opt for tights with a sun protection filter, you will be safe from sunburn. You can also choose pirate or short leggings, there are countless designs! The former are ideal for cycling and running, while the short ones, which cover up to mid-thigh, are perfect for getting in shape in summer or for more intense sports. And you, what kind of leggings do you prefer?In addition, it is very important to choose the type of footwear correctly if you want to get it right with your sportswear. It has to be specially designed for the sport you practice, but it must be as light and breathable as possible. Take care of them and your feet by using appropriate socks that keep your feet dry to prevent fungus and injuries, and avoid direct contact between the foot and the inside of the shoes. Don't forget to apply sunscreen and wear a sports cap and sunglasses if you're training outside, and don't forget to drink water!