How to hit your sportswear
We admit it: it is not the same to buy sportswear to do yoga at home than to train in crossfit or cycling. But whatever sport you practice, there is something you have to keep in mind to improve your performance: You need comfortable, reliable and durable clothing.
One of the most popular sportswear are leggings, since they fit the body and allow great freedom of movement, something essential in any sport. But if you want to avoid injuries and give the maximum of yourself in each training session, just any type of leggings is not for you. Do you want to know how to get it right with your sportswear?
The main thing is the fabric of these clothes, since cotton soaks with sweat and becomes heavy. Synthetic sportswear, such as the Beatfit women's fitness tights made with high-quality technical fabric, will help sweat and moisture slide off and your skin stay dry. In addition, its technical fabric will prevent you from suffering from chafing and the toxins that you eliminate with sweat from sticking to your clothes.
Another of the benefits of synthetic materials is the lightness of the garments: you may not notice it if you train in the gym or if you practice Pilates, but if you go running for several kilometers you will notice that you perform much better if you do not carry the weight of the classic T-shirt of cotton.
