3 Healthy cocktails for summer
- Use quality ingredients. Fruits and vegetables if they are organic, much better. Of course, make sure that all the food is in good condition.
- Don't add alcohol. If you add any alcoholic beverage to these recipes, the only thing you will get is to spoil them. Remember that alcohol only provides empty calories.
- Get a good blender. Having the right materials is essential when getting to work in the kitchen. Your mixer should be able to achieve a uniform consistency.
- If you are going to divide the cocktail among several people, do it as follows: put a row of glasses and pour only a small proportion of liquid. Then repeat the process on the same batch of glasses. In this way, you will avoid that the properties are poorly distributed.
- Do not use plastic cups, since the flavor is altered.
- Do just the right amount. If you keep it for a few days in the fridge, it will lose all its properties.
- Do not forget to decorate your creations to make them more appetizing.
3 Healthy Cocktail Recipes for Summer
Grab a pencil and paper to write down the following recipes: Refreshing melon and cucumber cocktail Ingredients you need:- A white celery.
- Half cucumber washed.
- A slice of melon without seeds.
- 10cl. of cold green tea.
- Crushed ice.
- One egg white.
- 10 raspberries.
- 6cl. of almond milk.
- Crushed ice.
- 400 grams of mango.
- 100 grams of lime.
- 600 ml of sparkling water.
- Crushed ice.
- Peppermint or mint leaves.