5 fit Instagram accounts that you cannot miss

Sometimes we need an extra dose of motivation to practice sports every day, or even to start a routine, and social networks can be a good source of inspiration. For them we have chosen 5 of our favorite Instagram accounts to motivate us, see exercises to do at home, find healthy recipes and encourage us to continue practicing sports in summer.

Megan Joy

Yoga teacher and crossfit trainer, this Instagrammer with a toned body, shares her daily routines and delights her followers with photos practicing yoga with the most varied landscapes as a background. Their impossible postures make you want more than ever to stretch as much as possible.


Although her life is now focused on her newborn, she always finds time to practice yoga. If you are looking for a simple exercise routine to practice at home, she usually posts videos in which she does them, especially to strengthen and tone the body in the postpartum stage. The instagram of a real woman.


Former pole dancer, she has taken advantage of her great physical shape in this discipline to get into new ones, such as yoga. Share wonderful photos that will inspire you for a session of your own, and also share many videos of yoga poses and stretching at home.

SYDNEY! 🙌🏼 Here's your chance to be a part of my very first YOGA SCULPT class live in person! 🤩 I'll be launching this very unique and exciting workout at the @womenshealthhaus Fit Night Out! 💪🏼🎉 This class is like nothing you've seen here or even on my app and I can't wait for you to try it! 😄 Stretch, strengthen and tone your whole body, while moving through your favorite yoga flows that will make you SWEAT! 😅💦 Come join me and an amazing crew of celebrity trainers for an epic night of workouts, beauty treatments, smoothies & yummy bites to refuel you in-between! 🍓🍌 AUGUST 31st - Sydney International Convention Center 👊🏼 Grab your ticket in my story or via @womenshealthhaus 😁🙌🏼 It's going to be EPIC. ab♥️x . #womenshealth #fitnightout #yogaclass . 🎶 Far Away From Home - Paratone

A post shared by Amanda Bisk (@amandabisk) on


Actress and sports lover, and also from the Canary Islands, you couldn't ask for more. Mariam narrates her day to day through the social network, her filming, leisure, and of course, the little moments she uses to practice all kinds of sports, from kitesurfing to yoga.


Nutritional advisor and personal trainer, Amaya not only shares her sports routines, but also motivating phrases, her day to day, and the best, healthy recipes. She is one of our favorite instagramers for this last point, and in her profile she teaches us that eating healthy and delicious is possible. It will whet your appetite with its healthy baked potatoes.